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Snap Back Series 🫶🏼 Moon face, chronic bloating, and inflammation 1️⃣ kayam churna 2 to 3x a week... natural laxative, gut health is non negotiable 2️⃣ psyllium husk daily FIBER😭🙏🙏🙏 3️⃣ low intensity movement over high intensity 4️⃣ supplements: magnesium, zinc, myo inositol, pre &probiotics 5️⃣ sauna / hot yoga... heat lowers cortisol and stress 6️⃣ sleep! Also force your doctor to do a blood test mkay😂 just so we know it’s not something else #moonface #bloating #inflammation #pcos
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#AZOpartner @AZO ® Mini Chew Probiotics are a must for your daily vaginal health routine! Changing hormones and busy schedules can make it hard to feel confident in our bodies. But taking care of our vaginas needs to be a priority so we can feel out best every day and during every season of life. @AZO ® Mini Chew Probiotics ✔️️Have clinically studied Intelliflora Blend(™) probiotic blend to restore natural balance in as quickly as 7 days. ✔️️Promote vaginal health, ph, yeast balance and odor. ✔️
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