Bending During Pregnancy - Safe and Unsafe Postures
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Bending During Pregnancy - Safe and Unsafe Postures
Bending during pregnancy is a common daily activity, but doing it incorrectly can lead to back pain, strain, and discomfort. This video, “Bending During Pregnancy – Safe and Unsafe Postures,” explains how expectant mothers can protect their bodies by using correct movement techniques. Understanding how to bend during pregnancy is an ...
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