1.2K views · 17 reactions | Eggs anyone? My experience with oats is...
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1.2K views · 17 reactions | Eggs anyone? My experience with oats is...
Titus Unlimited. Titus Unlimited · Original audio. Eggs anyone? My experience with oats is similar to this study. When I only eat oats for breakfast, I was hungry again within a few hours. Conventional oats on top of being loaded with carbohydrates and like many other crops are sprayed with chemicals and they are prone to Mycotoxin ...
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Oats are great, but not when they’re instant! Choose rolled or steel-cut oats for real fibre and fullness. Add nuts, yogurt, or eggs for balance. 🥣 Share this with someone who starts their day with oats! rolled oats, steel cut oats, avoid instant oats, high fibre breakfast, balanced breakfast, protein fibre combo, slow digestion carbs, real nutrition #HealthyBreakfast #RolledOats #SteelCutOats #SkipInstantOats #RealNutrition #GutHealth #HighFibreFoods #ProteinRichBreakfast #BalancedMeal #Mornin
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Oats are great, but not when they’re instant! Choose rolled or steel-cut oats for real fibre
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111K views · 565 reactions | If you have 1 cup of oats, make this...
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