Low Back Massage Techniques: 14 Simple Methods for Back Pain Relief (No Talking)
4:28
YouTubeThe Physio Channel
Low Back Massage Techniques: 14 Simple Methods for Back Pain Relief (No Talking)
Massage demonstration from educator Clare Riddell @pressurepointtraining4535 Techniques Demonstrated in This Massage Video: Criss-Cross Effleurage Palmar Effleurage Circles Palmar Kneading General Kneading Skin Rolling Forearm Effleurage Lateral Elbow Glides Cam and Spindle Technique Transverse Stroke Sustained Pressure (Trigger Point Technique ...
8.2K views4 months ago
Shorts
Lower Back Massage Tutorial: Techniques for Pain Relief at Home
0:27
10.1M views
Lower Back Massage Tutorial: Techniques for Pain Relief at Home
healingspa82
Experience Relief: The Ultimate Lower Back Sports Massage!
22:29
30.6K views
Experience Relief: The Ultimate Lower Back Sports Massage!
Pressure Point Sports
Lower Back Pain Exercises
2 Minute Low Back Pain Routine At Home | 4 Exercises To FIX Your Back FAST
5:38
2 Minute Low Back Pain Routine At Home | 4 Exercises To FIX Your Back FAST
YouTubeRehabFix
7.9K views1 month ago
'Lower Back Pain Gone in 10 Minutes | 5 Exercises at Home | Dr Hansaji
7:52
'Lower Back Pain Gone in 10 Minutes | 5 Exercises at Home | Dr Hansaji
YouTubeThe Yoga Institute
16.8K views1 month ago
Best Core and Lower Back Exercises to FIX Back Pain
10:59
Best Core and Lower Back Exercises to FIX Back Pain
YouTubeSpineCare Decompression
11.5K views1 month ago
Top videos
I Found the Hidden Mid-Back Tension Causing Lower Back Pain | Deep Back Relief
18:20
I Found the Hidden Mid-Back Tension Causing Lower Back Pain | Deep Back Relief
YouTubeGreater Therapeutics
26.4K views1 month ago
Lower Back Stiffness? Try This Deep Muscle Massage Trick
0:11
Lower Back Stiffness? Try This Deep Muscle Massage Trick
YouTubeVisualHealthLab
1.7K views1 month ago
Seven Massage Techniques Supporting Lower Back Relief
0:25
Seven Massage Techniques Supporting Lower Back Relief
YouTubeFamily Natural Health Therap
21.6K views5 months ago
Sciatica Massage Therapy
3 Steps to Calm Your Sciatica Nerve
1:19
3 Steps to Calm Your Sciatica Nerve
YouTubeCore Balance Training
6.2K views1 month ago
Sciatic Nerve Flossing (INSTANT Sciatica Pain Relief)
1:23
Sciatic Nerve Flossing (INSTANT Sciatica Pain Relief)
YouTubeSpineCare Decompression
32.6K views3 weeks ago
This One Exercise Will Fix Your Sciatica FAST!
1:07
This One Exercise Will Fix Your Sciatica FAST!
YouTubeRehabFix
31.9K views2 weeks ago
I Found the Hidden Mid-Back Tension Causing Lower Back Pain | Deep Back Relief
18:20
I Found the Hidden Mid-Back Tension Causing Lower Back Pain | Deep Back Relief
26.4K views1 month ago
YouTubeGreater Therapeutics
Lower Back Stiffness? Try This Deep Muscle Massage Trick
0:11
Lower Back Stiffness? Try This Deep Muscle Massage Trick
1.7K views1 month ago
YouTubeVisualHealthLab
Seven Massage Techniques Supporting Lower Back Relief
0:25
Seven Massage Techniques Supporting Lower Back Relief
21.6K views5 months ago
YouTubeFamily Natural Health Therapy
Experience Relief: The Ultimate Lower Back Sports Massage!
22:29
Experience Relief: The Ultimate Lower Back Sports Massage!
30.6K viewsSep 6, 2024
YouTubePressure Point Sports Massage Training
Lower back pain relief massage tutorial at home #lowerbackpainrelief
0:25
Lower back pain relief massage tutorial at home #lowerbackpainrelief
417 views2 weeks ago
YouTubeSunnyYoga
Pain-Free Back: Ultimate Lower Back Relief Massage Tips & Remedies
1:06
Pain-Free Back: Ultimate Lower Back Relief Massage Tips & Remedies
931 views1 month ago
YouTubeLight Wellness Daily
10-Minute Lower Back Pain Relief [Do This Every Day!]
10:55
10-Minute Lower Back Pain Relief [Do This Every Day!]
107.2K views4 months ago
YouTubeTone and Tighten
7:30
28 MILLION Views! The Best Soft Tissue Massage Techniques for Lower Back Pain
28.3M viewsJun 12, 2018
YouTubeJohn Gibbons
1:03
Lower Back Meridian Massage Eases Deep Stiffness
25.7K views5 months ago
YouTubeFamily Natural Health Therapy
16:31
How To Relieve Low Back Pain - Massage Techniques
417 viewsMar 12, 2019
YouTubeSalvation Wellness
12:26
One Side Lower Back Pain Treatment | Best Exercises And Self Massage For One Side Back Pain Relief
828.8K viewsFeb 15, 2024
YouTubePain Reliief Physical Therapy By Saundeep
0:14
Lower back pain relief massage #lowerbackpain #backmassage
31K views2 months ago
YouTubeSunnyYoga
0:26
Intense Lower Back Massage for Pain Relief & Muscle Relaxation | MassageVibe
4.8K views4 months ago
YouTubeMassage Vibes
12:02
Low Back Pain Relief: 5 Exercises That Work
12.8K views8 months ago
YouTubeBob & Brad
0:27
Lower Back Massage Tutorial: Techniques for Pain Relief at Home
10.1M viewsJun 28, 2024
TikTokhealingspa82
9:51
5 Minutes Acupressure point massage to relieve Sciatica and Lower Back Pain | How to cure Sciatica
1.6M viewsSep 14, 2021
YouTubeYOGA SHAKTI - Healing Miracle
49:34
Top 10 Fastest Ways to Relieve Lower Back Pain
7K views5 months ago
YouTubeEl Paso Manual Physical Therapy
0:24
Low Back Pain Relief with one Move! Try This Pelvic Stability Exercise
2.2K views1 month ago
YouTubeRestoration Massage Center LLC
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
872.4K viewsFeb 5, 2025
YouTubeDoctor O'Donovan
7:40
Back Pain Relief Stretches [7-Minute Daily Morning Routine]
350.9K views9 months ago
YouTubeTone and Tighten
See more
Static thumbnail place holder

Short videos

4:28
Low Back Massage Techniques: 14 Simple Methods for Back Pain Relief
8.2K views4 months ago
YouTubeThe Physio Channel
18:20
I Found the Hidden Mid-Back Tension Causing Lower Back Pain | Deep Back Relief
26.4K views1 month ago
YouTubeGreater Therapeutics
0:11
Lower Back Stiffness? Try This Deep Muscle Massage Trick
1.7K views1 month ago
YouTubeVisualHealthLab
0:25
Seven Massage Techniques Supporting Lower Back Relief
21.6K views5 months ago
YouTubeFamily Natural Health Therapy
0:27
Lower Back Massage Tutorial: Techniques for Pain Relief at Home
10.1M viewsJun 28, 2024
TikTokhealingspa82
22:29
Experience Relief: The Ultimate Lower Back Sports Massage!
30.6K viewsSep 6, 2024
YouTubePressure Point Sports Massage
0:25
Lower back pain relief massage tutorial at home #lowerbackpainrelief
417 views2 weeks ago
YouTubeSunnyYoga
1:06
Pain-Free Back: Ultimate Lower Back Relief Massage Tips & Remedies
931 views1 month ago
YouTubeLight Wellness Daily
10:55
10-Minute Lower Back Pain Relief [Do This Every Day!]
107.2K views4 months ago
YouTubeTone and Tighten
7:30
28 MILLION Views! The Best Soft Tissue Massage Techniques for Lower Back
28.3M viewsJun 12, 2018
YouTubeJohn Gibbons
1:03
Lower Back Meridian Massage Eases Deep Stiffness
25.7K views5 months ago
YouTubeFamily Natural Health Therapy
16:31
How To Relieve Low Back Pain - Massage Techniques
417 viewsMar 12, 2019
YouTubeSalvation Wellness
12:26
One Side Lower Back Pain Treatment | Best Exercises And Self Massage For One Side
828.8K viewsFeb 15, 2024
YouTubePain Reliief Physical Therapy
0:14
Lower back pain relief massage #lowerbackpain #backmassage
31K views2 months ago
YouTubeSunnyYoga
0:26
Intense Lower Back Massage for Pain Relief & Muscle Relaxation | MassageVibe
4.8K views4 months ago
YouTubeMassage Vibes
12:02
Low Back Pain Relief: 5 Exercises That Work
12.8K views8 months ago
YouTubeBob & Brad
9:51
5 Minutes Acupressure point massage to relieve Sciatica and Lower Back Pain | How to
1.6M viewsSep 14, 2021
YouTubeYOGA SHAKTI - Healing Miracl
49:34
Top 10 Fastest Ways to Relieve Lower Back Pain
7K views5 months ago
YouTubeEl Paso Manual Physical
0:24
Low Back Pain Relief with one Move! Try This Pelvic Stability Exercise
2.2K views1 month ago
YouTubeRestoration Massage Center
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by
872.4K viewsFeb 5, 2025
YouTubeDoctor O'Donovan
Static thumbnail place holder