Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la digerimos: • La fermentación larga empieza a “pre-digerir” parte del gluten y los almidones • Puede hacerla más ligera y menos pesada a nivel digestivo • Ayuda a que algunos nutrientes sean más fáciles de absorber • Las levaduras y bacterias consumen parte de los azúcares fermentables → menos hinchazón para algunas personas • S
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TikTokketo_con_laura
Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la
Laura Garat(@keto_con_laura). som original - anix nerd1. Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la digerimos: • La fermentación larga empieza a “pre-digerir” parte del gluten y los almidones • Puede ...
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