113K views · 2.8K reactions | Athlete Cindy shows us a variation to Face Pulls. By performing this exercise in a lunge stance it will help keep all the movement at the shoulder joint. This will help by improving posture and targeting your rear delts, traps, and rotator cuffs muscles! MORE: ► MP45.com | MP45 Workout | Facebook

A suspected shoplifter was charged with attempted murder after trying to shoot a police officer inside a Walmart in Canton, Ohio, authorities said. Bodycam footage shows two shoplifting suspects, identified as Shane Newman and Katerina Jeffrey, being led inside an office in the store. As they face questioning from a Canton police officer, Newman pulls out a gun and attempts to shoot him, but the weapon gets jammed. Newman was charged with attempted murder, felonious assault on a police officer,

387K views · 10K reactions | The face he pulls is hilarious | Ultra Comedy | Facebook