Tips to hit better as a #volleyball coach
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YouTubeDan Meske
Tips to hit better as a #volleyball coach
A “Coaches Arm” is different than a “players arm” Many former players struggle to attack a ball with control to teach defense and blocking. Here are a few keys to help you out! Loose Wrist This is one key that is the same for live attacking and coaching. A loose wrist helps to create whip which helps velocity! Low Elbow Keep that elbow ...
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