Help someone you know achieve their fitness goals by giving them the confidence they need to believe in themself. Learn more about Army physical fitness standards at https://go.usa.gov/xABsM. | GoArmy
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51K views · 745 reactions | Want to perfect one of the most productive exercises out there? In leg training Squatting is crucial to building strength and muscle. Learn how to Squat with proper technique and form with our Army PTI (Physical Training Instructor) | British Army | Facebook
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Following 14 weeks of basic training Army recruits have taken part in Exercise Final Fling. The exercise is the culmination of training that teaches the recruits basic soldiering skills that will form the basis of their career in the Army. Photographer: Cpl Daniel Wiepen; Crown copyright | British Army
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5.4K views · 124 reactions | Staying in shape takes discipline. If you're looking to add a little more to your workout routine, here are some exercises you can do around the house or in the office. But if you want to stay in Army shape year-round, head to https://go.usa.gov/xHePm. | GoArmy | Facebook
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12 reactions | Tonight's FULL BODY WORKOUT. Do each move for 1 min with a 10 second rest in between each move. Complete 3 times. Have fun! | Fit Girl Army | Facebook
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133K views · 326 reactions | Training for the Army Combat Fitness Test can be done using items from around the house. Watch as MAJ Tim McDonald shares his home workout tips, and learn more about Army fitness at https://go.usa.gov/xdQxp. | GoArmy | Facebook
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