Train Upper, Lower, and V Line Abs — One Routine to Sculpt Your Whole Core
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YouTubeFitness Happy Time
Train Upper, Lower, and V Line Abs — One Routine to Sculpt Your Whole Core
Want visible abs without going to the gym? 🔥 Try this simple at-home ab workout that targets your upper abs, lower abs, and V-line — all in one! Just 100 reps a day and you’ll start seeing results in a few weeks. No equipment, no excuses — just you and your core! 💪 4 Moves: 1️⃣ High-knee crunch – for upper abs 2️⃣ In-and ...
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Sue Giers on Instagram: "Left or right? Which look is better? 💃👠 Bold or classy – we both love to express ourselves through fashion, no matter our age. We’re both around 60 – same age, different style. But one thing we have in common: we don’t hide our bodies. We show how good it feels to dress with confidence, embrace your shape and enjoy your own style journey – because beauty doesn’t fade, it evolves. 💫 Here are 5 tips to feel and look fabulous at any age: 1️⃣ Wear what makes you feel powe
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