Neck Curls Results: Day 13 Progress & Routine (3x30 3x20)
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TikTokchad.clark07
Neck Curls Results: Day 13 Progress & Routine (3x30 3x20)
Follow Day 13 neck curls routine and see progress for jawline and moggin: 3x30 neck curls, 3x20 side neck curls both sides, 3x20 backwards neck curls. #neckcurls #lockedin #ascending #jawline #moggin Chad Clark(@chad.clark07). som original - let. Day 13 of neck curls #neckcurls #lockedin #ascending #jawline #moggin
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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.
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