Fix Weak Glutes & Stop Hip Drop Fast
3:00
YouTubeChristina Nicci
Fix Weak Glutes & Stop Hip Drop Fast
If your hips dip, your pelvis tilts, or your low back tightens during single-leg moves, start here. This short progression builds pelvic stability and fixes hip drop using the right muscles, glute max, glute med, hamstrings, adductors, and obliques. You’ll learn precise setup, breathing, and cues so your pelvis stays level, your ribs stay ...
725.2K views1 month ago
Shorts
Learn to control your bodyweight before picking up heavy weight. - Code: SMAEV1 for all @BuckedUp supplements! - #gymmotivation #legday #bodybuilding #andreysmaev #gymtok
0:29
416.1K views
Learn to control your bodyweight before picking up heavy weight. - Code:
smaev_official
Me when I’m a winner #coupleschallenge | No Arms And No Leg Challenge
0:31
2.9M views
Me when I’m a winner #coupleschallenge | No Arms And No Leg Challenge
_gigijuliana
Stretching Benefits
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
YouTubeFlex with Olha
1.7M views4 weeks ago
splits! inst: umazdes 🫶 #stretching #растяжка #акробатика #splits #трюки
0:07
splits! inst: umazdes 🫶 #stretching #растяжка #акробатика #splits #трюки
TikTokumazdess
21.2K views1 week ago
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
TikTokdowngoesfrazier
1.7M views1 week ago
Top videos
Amputee audition for Dancing with the Stars
0:12
Amputee audition for Dancing with the Stars
TikTokalex1leg
1.2M views1 week ago
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
YouTubeJairam yoga
661.9K views3 weeks ago
Senior Doctor on TikTok
19:50
Senior Doctor on TikTok
TikTokdoctor_james_smith
426.7K views3 weeks ago
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
212.4K viewsJun 14, 2021
Amputee audition for Dancing with the Stars
0:12
Amputee audition for Dancing with the Stars
1.2M views1 week ago
TikTokalex1leg
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
661.9K views3 weeks ago
YouTubeJairam yoga
Senior Doctor on TikTok
19:50
Senior Doctor on TikTok
426.7K views3 weeks ago
TikTokdoctor_james_smith
Learn to control your bodyweight before picking up heavy weight. - Code: SMAEV1 for all @BuckedUp supplements! - #gymmotivation #legday #bodybuilding #andreysmaev #gymtok
0:29
Learn to control your bodyweight before picking up heavy weight. - …
416.1K views1 week ago
TikToksmaev_official
Me when I’m a winner #coupleschallenge | No Arms And No Leg Challenge
0:31
Me when I’m a winner #coupleschallenge | No Arms And …
2.9M views2 weeks ago
TikTok_gigijuliana
‏التمشية الطويلة ( الجزء الأول ) ispo: The Long Walk Movie | a long walk to water movie
1:41
‏التمشية الطويلة ( الجزء الأول ) ispo: The Long Walk Movie | a long walk to water …
1.3M views3 weeks ago
TikTokesraanabil1110
Taking Care of Horses: Hoof Care Techniques Revealed
4:55
Taking Care of Horses: Hoof Care Techniques Revealed
820.1K views1 week ago
TikTokforfarriersbyfarriers
0:13
My two lovers ❤️💕 | baby meets mom
997.6K views1 week ago
TikTokskuche6
0:14
Lee Know's Inspiring MAMA Awards Performance
619.3K views1 week ago
TikTokskzoodom
0:08
break your leg literal. @Travis Johan #fyp #zxycba #break #your #leg | t…
717.4K views1 week ago
TikTokjeff_r3y
0:17
Rediscovering My Prime: Flip Skills and Fitness Journey
264.7K views1 week ago
TikTokjesse.heffels
0:37
How to Properly Connect a Catheter Bag to Your Leg Bag
157K viewsJul 6, 2024
YouTubeUroNurse
1:01
Part 2: The Story of the Saddest Injuries in NBA History💔🤕🏀 #nba #nba…
206.4K views2 weeks ago
TikTokbasketball_nerd
6:31
Most people think “tight hip flexors” just means one muscle, but there …
16.2K views1 week ago
TikTokcorrectiveculture
0:14
Fix X/O Legs, Narrow Fake Hips, and Improve Knee Alignment with Thi…
29K views3 weeks ago
YouTubeWorkout Fusion Hub
0:16
4 Golden Knee Exercises You Can Do at Home to Strengthen Ankles …
108K views1 week ago
YouTubeFitness Unity Center
0:10
always posed all cute w that leg bent😫😫😫😫😫 | leg bend
203K views1 week ago
TikToktristanm.x
2:52
🔥 Plantar Fasciitis – What REALLY Causes Heel Pain 👣
149.4K views1 week ago
YouTubeDr Santhosh Jacob
0:48
Boost Your Circulation in Just 30 Seconds! (Doctor Approved)
84.9K views2 weeks ago
YouTubeDr Sumit Kapadia Vascular Surgeon
See more videos
Static thumbnail place holder

Short videos

3:00
Fix Weak Glutes & Stop Hip Drop Fast
725.2K views1 month ago
YouTubeChristina Nicci
0:12
Amputee audition for Dancing with the Stars
1.2M views1 week ago
TikTokalex1leg
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge b…
661.9K views3 weeks ago
YouTubeJairam yoga
19:50
Senior Doctor on TikTok
426.7K views3 weeks ago
TikTokdoctor_james_smith
0:29
Learn to control your bodyweight before picking …
416.1K views1 week ago
TikToksmaev_official
0:31
Me when I’m a winner #coupleschallenge | No Ar…
2.9M views2 weeks ago
TikTok_gigijuliana
1:41
‏التمشية الطويلة ( الجزء الأول ) ispo: The Long Walk Movie | a lo…
1.3M views3 weeks ago
TikTokesraanabil1110
4:55
Taking Care of Horses: Hoof Care Techniques Revealed
820.1K views1 week ago
TikTokforfarriersbyfarriers
0:13
My two lovers ❤️💕 | baby meets mom
997.6K views1 week ago
TikTokskuche6
0:14
Lee Know's Inspiring MAMA Awards Performance
619.3K views1 week ago
TikTokskzoodom
0:08
break your leg literal. @Travis Johan #fyp #zxycb…
717.4K views1 week ago
TikTokjeff_r3y
0:17
Rediscovering My Prime: Flip Skills and Fitness Journey
264.7K views1 week ago
TikTokjesse.heffels
0:37
How to Properly Connect a Catheter Bag to Your Leg B…
157K viewsJul 6, 2024
YouTubeUroNurse
1:01
Part 2: The Story of the Saddest Injuries in NBA Hi…
206.4K views2 weeks ago
TikTokbasketball_nerd
6:31
Most people think “tight hip flexors” just means one mu…
16.2K views1 week ago
TikTokcorrectiveculture
0:14
Fix X/O Legs, Narrow Fake Hips, and Improve Knee Ali…
29K views3 weeks ago
YouTubeWorkout Fusion Hub
0:16
4 Golden Knee Exercises You Can Do at Home to Strengt…
108K views1 week ago
YouTubeFitness Unity Center
0:10
always posed all cute w that leg bent😫😫😫😫😫 | leg bend
203K views1 week ago
TikToktristanm.x
2:52
🔥 Plantar Fasciitis – What REALLY Causes Heel Pain 👣
149.4K views1 week ago
YouTubeDr Santhosh Jacob
0:48
Boost Your Circulation in Just 30 Seconds! (Doctor A…
84.9K views2 weeks ago
YouTubeDr Sumit Kapadia Vascular Surgeon
Static thumbnail place holder