How To Do MIDDLE Splits - In 3 EASY Steps!
13:05
YouTubeSuper Sister Fitness
How To Do MIDDLE Splits - In 3 EASY Steps!
Learn how to do middle splits for beginners in 3 easy steps! This middle splits tutorial teaches you how to do middle splits in one day, giving you the tools to practice each week to master your middle split! 2:23 - The Warmup | 6:30 - The Stretches Check out the Bikini Bootcamp program & start your free 7-day trial here: http ...
1M viewsFeb 28, 2017
Shorts
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
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Middle Split Tutorial
2.8M views · 30K reactions | Middle split tutorial | Combat Science | Facebook
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2.8M views · 30K reactions | Middle split tutorial | Combat Science | Facebook
FacebookCombat Science
1.4M views2 weeks ago
269K views · 11K reactions | Middle Split Tutorial! First, Warm up. Second, Active Stretch 30s Third, Passive stretch 30s. Stay Flexy! #stayflexy #movementbydavid #middlesplits | MovementbyDavid | Facebook
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269K views · 11K reactions | Middle Split Tutorial! First, Warm up. Second, Active Stretch 30s Third, Passive stretch 30s. Stay Flexy! #stayflexy #movementbydavid #middlesplits | MovementbyDavid | Facebook
FacebookMovementbyDavid
193.6K views2 weeks ago
Anushka Karmakar| Fitness on Instagram: "Since you asked, I delivered a short and fun middle split tutorial . Let me know what you want to learn next 🤍 Drink : @drinkxtcy #reels #fyp #middlesplits #fitnessjourney #tutorial #flexible #viral"
0:34
Anushka Karmakar| Fitness on Instagram: "Since you asked, I delivered a short and fun middle split tutorial . Let me know what you want to learn next 🤍 Drink : @drinkxtcy #reels #fyp #middlesplits #fitnessjourney #tutorial #flexible #viral"
Instagram
1.2M views5 months ago
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