@sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to feel and see the difference and then add in heavier weight! -Supplements: @bowmar_nutrition Outfit: @nvgtn code BOWMAR | Muscle & Fitness Hers
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@sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to
Muscle & Fitness Hers. Muscle & Fitness Hers · Original audio. @sarah_bowmar Drag curl vs barbell curl-The drag curl variation is one of my all time favorite bicep exercises but it can be tricky at first! Start with no weight or a PVC pipe to feel and see the difference and then add in heavier weight! -Supplements: @bowmar_nutrition Outfit ...
29K viewsDec 26, 2023
Drag Curl Tutorial
Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. ━━ MORE: ➤ MP45.com | MP45 Workout
0:25
Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. ━━ MORE: ➤ MP45.com | MP45 Workout
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3.1K reactions · 1.3K shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
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3.1K reactions · 1.3K shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
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