5 simple home exercises you can do daily to sculpt your upper body fast
0:22
YouTubeFitness Happy Time
5 simple home exercises you can do daily to sculpt your upper body fast
Transform your upper body at home with just 5 simple exercises 💪 If you do these movements daily, 80 reps each: Chest press for a lifted, firmer chest Bicep curls for more defined arms “Lucky cat” movement to reduce upper traps tension Lateral raises for sharp shoulder lines Overhead triceps extensions to eliminate flabby arms No gym. No ...
47.2K views1 month ago
Shorts
Easy Elbow Lever Tutorial for Beginners | Calisthenics Guide
0:16
8.8M views
Easy Elbow Lever Tutorial for Beginners | Calisthenics Guide
maiden.lifts
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
48.8K views
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More
Exercise Universe
Upper Body Workout Routine
Complete Upper Body Workout | Muscle Building Routine
0:11
Complete Upper Body Workout | Muscle Building Routine
YouTubeBEST WORKOUT FOR ALL
1.1K views1 month ago
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
YouTubegrowingannanas
3.2M viewsOct 1, 2021
Complete Upper Body Workout | Strength & Endurance
0:11
Complete Upper Body Workout | Strength & Endurance
YouTubeBEST WORKOUT FOR ALL
2.1K views2 months ago
Top videos
Only 4 Moves to Build a Strong Upper Body 🔥 #shorts #gym #workout
0:13
Only 4 Moves to Build a Strong Upper Body 🔥 #shorts #gym #workout
YouTubeFuryFit X
40.8K views1 month ago
5 Simple Home Exercises to Lift Your Chest and Build Lean Defined Arms Fast
0:22
5 Simple Home Exercises to Lift Your Chest and Build Lean Defined Arms Fast
YouTubeExercise Universe
43.1K views1 month ago
Upper Body Workout at Home for a Bigger Chest 💪 #homeworkout #chestworkout
0:05
Upper Body Workout at Home for a Bigger Chest 💪 #homeworkout #chestworkout
YouTubeJANI FITNESS
32.3K views1 month ago
Upper Body Strength Exercises
10 MIN FULL UPPER BODY Workout (Toning & Strength)
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
YouTubeMadFit
2.8M viewsNov 16, 2020
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
YouTubeMadFit
386.9K views6 months ago
20-minute NO REPEAT Upper Body Strength Training
23:59
20-minute NO REPEAT Upper Body Strength Training
YouTubeKaleigh Cohen Strength
267.6K viewsJul 18, 2023
Only 4 Moves to Build a Strong Upper Body 🔥 #shorts #gym #workout
0:13
Only 4 Moves to Build a Strong Upper Body 🔥 #shorts #gym #workout
40.8K views1 month ago
YouTubeFuryFit X
5 Simple Home Exercises to Lift Your Chest and Build Lean Defined Arms Fast
0:22
5 Simple Home Exercises to Lift Your Chest and Build Lean Defined Arms Fast
43.1K views1 month ago
YouTubeExercise Universe
Upper Body Workout at Home for a Bigger Chest 💪 #homeworkout #chestworkout
0:05
Upper Body Workout at Home for a Bigger Chest 💪 #homeworkout #chestworkout
32.3K views1 month ago
YouTubeJANI FITNESS
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.8K views1 month ago
YouTubeExercise Universe
6 Effective Exercises to Improve Shoulder Width, Posture & Upper Body Shape
0:21
6 Effective Exercises to Improve Shoulder Width, Posture & Upper Body Shape
64.5K views1 month ago
YouTubePure Exercise
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
574.9K views1 month ago
YouTubeExercise Universe
4 Exercises to Build 6-Pack Abs & a Powerful Upper Body!🔥
0:11
4 Exercises to Build 6-Pack Abs & a Powerful Upper Body!🔥
10K views1 month ago
YouTubeEduGymOfficial
0:27
4 Simple Exercises to Sculpt Shoulders and Improve Upper Body Posture Fast
6.3K views1 month ago
YouTubeFitness Happy Time
0:20
Tighten Armpit Area, Shape Shoulders, and Strengthen Back with 4 Moves
24.6K views1 month ago
YouTubePure Exercise
0:22
5 Daily Moves to Slim Arms, Fix Traps, Melt Waist Fat & Create a Toned Back Shape
79K views1 month ago
YouTubeFitness Happy Time
0:20
4 Simple Step Up Moves That Help Flatten Your Belly and Improve Posture at Home
25.9K views1 month ago
YouTubePure Exercise
0:16
Easy Elbow Lever Tutorial for Beginners | Calisthenics Guide
8.8M views2 months ago
TikTokmaiden.lifts
0:30
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
1.3K views2 weeks ago
TikTokshredandbuildfitness
0:20
4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture
1.3M views2 months ago
YouTubeFitness Happy Time
0:20
Build a Well-Rounded Back: 4 Key Exercises
1.3M views1 month ago
TikTokarielyu.fit
simple upper body routine that’ll produce quality results! 5 rounds minimum ✅ #fitness #upperbodyworkout #gymtok #fitnessmotivation
6.1M viewsApr 20, 2023
TikTokdrayyofficial
1:01
Powerful Push Day Workout Routine
898.5K views3 months ago
TikTokjacoboestreichercoaching
2:57
Perfect Upper Body Workout for Muscle & Strength
488.3K views2 months ago
TikToktrstnn.lifts
0:35
Full Upper Body Workout in 20 Minutes
10.5K views2 weeks ago
TikTokzarbockcay
See more
Static thumbnail place holder

Short videos

0:22
5 simple home exercises you can do daily to sculpt your upper body fast
47.2K views1 month ago
YouTubeFitness Happy Time
0:13
Only 4 Moves to Build a Strong Upper Body 🔥 #shorts #gym #workout
40.8K views1 month ago
YouTubeFuryFit X
0:22
5 Simple Home Exercises to Lift Your Chest and Build Lean Defined Arms Fast
43.1K views1 month ago
YouTubeExercise Universe
0:05
Upper Body Workout at Home for a Bigger Chest 💪 #homeworkout #chestworkout
32.3K views1 month ago
YouTubeJANI FITNESS
0:16
Easy Elbow Lever Tutorial for Beginners | Calisthenics Guide
8.8M views2 months ago
TikTokmaiden.lifts
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic
48.8K views1 month ago
YouTubeExercise Universe
0:21
6 Effective Exercises to Improve Shoulder Width, Posture & Upper Body Shape
64.5K views1 month ago
YouTubePure Exercise
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
574.9K views1 month ago
YouTubeExercise Universe
0:11
4 Exercises to Build 6-Pack Abs & a Powerful Upper Body!🔥
10K views1 month ago
YouTubeEduGymOfficial
0:27
4 Simple Exercises to Sculpt Shoulders and Improve Upper Body Posture Fast
6.3K views1 month ago
YouTubeFitness Happy Time
0:20
Tighten Armpit Area, Shape Shoulders, and Strengthen Back with 4 Moves
24.6K views1 month ago
YouTubePure Exercise
0:22
5 Daily Moves to Slim Arms, Fix Traps, Melt Waist Fat & Create a Toned Back Shape
79K views1 month ago
YouTubeFitness Happy Time
0:20
4 Simple Step Up Moves That Help Flatten Your Belly and Improve Posture at Home
25.9K views1 month ago
YouTubePure Exercise
0:30
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio.
1.3K views2 weeks ago
TikTokshredandbuildfitness
0:20
4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture
1.3M views2 months ago
YouTubeFitness Happy Time
0:20
Build a Well-Rounded Back: 4 Key Exercises
1.3M views1 month ago
TikTokarielyu.fit
simple upper body routine that’ll produce quality results! 5 rounds minimum ✅ #fitness
6.1M viewsApr 20, 2023
TikTokdrayyofficial
1:01
Powerful Push Day Workout Routine
898.5K views3 months ago
TikTokjacoboestreichercoaching
2:57
Perfect Upper Body Workout for Muscle & Strength
488.3K views2 months ago
TikToktrstnn.lifts
0:35
Full Upper Body Workout in 20 Minutes
10.5K views2 weeks ago
TikTokzarbockcay
Static thumbnail place holder