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YouTubeTEDx Talks
The Power of Self Talk | Marc Cordon | TEDxOcala
There is a stigma on self-talk as an outcome of mental distress, but the technique of "self-talk" when appropriately used not only shows empirically studied rises in an ability to regulate emotions, to focus, to identify new opportunities, and to see the world as a welcoming place. Furthermore, self-talk is especially essential for people of ...
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