How to stay calm when you know you'll be stressed | Daniel Levitin | TED
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How to stay calm when you know you'll be stressed | Daniel Levitin | TED
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive ...
19.5M viewsNov 23, 2015
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