A beginner’s guide to springboard diving techniques, brought to you by Ross Haslam. Ever wondered about the difference between an inward dive and a reverse dive, well now you can find out. | Team GB

22K views · 405 reactions | Happening now: Men’s 3M synchronised springboard diving competition at the New Clark City Aquatics Center. Malaysia  leads with 319.62 total score followed by Singapore  with 291.93! #WeWinAsOne #2019SEAGames | SEAG Network | Facebook

1.4K views · 51 reactions | Kimberly Bong snatched the first diving gold medal for Malaysia after winning the women's 3m springboard competition at Morodok Aquatic Centre in Phnom Penh on Monday (May 8 ). Read more at https://bit.ly/44AUh9p WATCH MORE: https://thestartv.com/c/news SUBSCRIBE: https://cutt.ly/TheStar LIKE: https://fb.com/TheStarOnline | The Star | Facebook

188K views · 2.6K reactions | The Duraflex Dive of the Day for the last day of competition at the FINA 2021 World Cup goes to  Martin Wolfram, new World Cup champion in Men’s 3m springboard event! This reverse 3.5 somersaults - 307C collected 89.25 points and an average score of 8.5. Great job! #FINA #diving | World Aquatics | Facebook