Shoulder Flexion (dumbbell, standing)
0:54
YouTubePhysiHub Library
Shoulder Flexion (dumbbell, standing)
You will need a set of dumbbells or similar weight. Begin by standing upright in your neutral position with your feet just further than shoulder width apart; your knees slightly bent holding a weight in each hand. Your arms should be straight and the backs of your hands facing forward. Now take a deep breath in and as you breathe out, keeping ...
6.2K viewsFeb 8, 2019
Shorts
Gravity-Assisted Shoulder Flexion Control with Weights | SIMON MOYES
1:06
1.9K views
Gravity-Assisted Shoulder Flexion Control with Weights | SIMON MOYES
Simon Moyes
Shoulder Flexion with Weights - Physical Therapy Exercise
1:35
24 views
Shoulder Flexion with Weights - Physical Therapy Exercise
On the Move Physio
Shoulder Exercises
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
0:14
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
YouTubeFitness and Fitness
16.1K views1 week ago
Your Shoulder Is Inflamed — Here's How to Fix It Without Injections (Shoulder Bursitis Pain Relief)
0:56
Your Shoulder Is Inflamed — Here's How to Fix It Without Injections (Shoulder Bursitis Pain Relief)
YouTubeChoffner PTSC
252.8K views1 month ago
Neck Tension and Rounded Shoulders? Try These 3 Daily Stretching Exercises at Home
0:25
Neck Tension and Rounded Shoulders? Try These 3 Daily Stretching Exercises at Home
YouTubeFitness Unity Center
133.3K views3 weeks ago
Top videos
Supine Shoulder Flexion with Weight
0:18
Supine Shoulder Flexion with Weight
YouTubeE3 Rehab Exercise Library
2.8K viewsJan 28, 2020
Bilateral Flexion with Weights | Shoulder Flexion | SIMON MOYES
0:23
Bilateral Flexion with Weights | Shoulder Flexion | SIMON MOYES
YouTubeSimon Moyes
482 viewsNov 18, 2010
Shoulder Flexion Holds (isometric, dumbbell)
0:45
Shoulder Flexion Holds (isometric, dumbbell)
YouTubePhysiHub Library
2.2K viewsFeb 8, 2019
Shoulder Anatomy
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
767K viewsJan 5, 2023
Shoulder Anatomy Explained (3D Animation) | Easy & Fast Learning !
10:29
Shoulder Anatomy Explained (3D Animation) | Easy & Fast Learning !
YouTubeDr Physio
1.9K views2 months ago
Shoulder Muscles Anatomy | Layer-by-Layer Explained for Physiotherapists
9:21
Shoulder Muscles Anatomy | Layer-by-Layer Explained for Physiotherapists
YouTubeClinical Physio
4.7K views4 months ago
Supine Shoulder Flexion with Weight
0:18
Supine Shoulder Flexion with Weight
2.8K viewsJan 28, 2020
YouTubeE3 Rehab Exercise Library
Bilateral Flexion with Weights | Shoulder Flexion | SIMON MOYES
0:23
Bilateral Flexion with Weights | Shoulder Flexion | SIMON MOYES
482 viewsNov 18, 2010
YouTubeSimon Moyes
Shoulder Flexion Holds (isometric, dumbbell)
0:45
Find in video from 00:21Lifting the Weight
Shoulder Flexion Holds (isometric, dumbbell)
2.2K viewsFeb 8, 2019
YouTubePhysiHub Library
Gravity-Assisted Shoulder Flexion Control with Weights | SIMON MOYES
1:06
Gravity-Assisted Shoulder Flexion Control with Weights | SIMON MOYES
1.9K viewsNov 18, 2010
YouTubeSimon Moyes
Shoulder Flexion with Weights - Physical Therapy Exercise
1:35
Shoulder Flexion with Weights - Physical Therapy Exercise
24 views9 months ago
YouTubeOn the Move Physio
Shoulder Flexion Holds (dumbbell, isometric)
0:47
Find in video from 00:42Lowering the Weights
Shoulder Flexion Holds (dumbbell, isometric)
510 viewsFeb 8, 2019
YouTubePhysiHub Library
How To Do Shoulder Flexion Exercise using Cuff Weights
1:31
Find in video from 00:27How to Use a Cuff Weight
How To Do Shoulder Flexion Exercise using Cuff Weights
900 viewsMay 15, 2014
YouTubeHealthyTomorrow
0:16
Shoulder Flexion Strengthening (dumbbell front raises)
569 viewsMay 31, 2020
YouTubeReShape Physical Therapy
0:29
Single Arm Supine Shoulder Flexion with Weight
2.8K viewsApr 1, 2021
YouTubeE3 Rehab Exercise Library
0:14
Supine Shoulder Flexion, Weighted (1 DB)
321 views11 months ago
YouTubeBEYOND Physical Therapy
0:10
Standing Shoulder Flexion Dumbbell Exercise
8.6K viewsMay 18, 2021
YouTubeEcho Sports Physical Therapy
26:56
Full Shoulder Workout with Dumbbells (Stronger & More Defined Shoulders)
146.8K viewsApr 16, 2025
YouTubeTIFF x DAN
13:13
These 3 Exercises Saved My Shoulders- How to Develop Full Shoulder Flexion
1.7K views5 months ago
YouTubeGarrett Kuljian
15:04
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
756.8K viewsMay 19, 2019
YouTubeTom Merrick
0:06
Shoulder Flexion
258.8K viewsMar 19, 2013
YouTubeInteractive Biology
0:34
Shoulder flexion, strengthening exercise (14)
8K viewsSep 19, 2020
YouTubeClinical Examination Videos
0:32
Shoulder flexion (supine)*
9.1K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
See more
Static thumbnail place holder

Short videos

0:54
Shoulder Flexion (dumbbell, standing)
6.2K viewsFeb 8, 2019
YouTubePhysiHub Library
0:18
Supine Shoulder Flexion with Weight
2.8K viewsJan 28, 2020
YouTubeE3 Rehab Exercise Library
0:23
Bilateral Flexion with Weights | Shoulder Flexion | SIMON MOYES
482 viewsNov 18, 2010
YouTubeSimon Moyes
0:45
Shoulder Flexion Holds (isometric, dumbbell)
2.2K viewsFeb 8, 2019
YouTubePhysiHub Library
1:06
Gravity-Assisted Shoulder Flexion Control with Weights | SIMON MOYES
1.9K viewsNov 18, 2010
YouTubeSimon Moyes
1:35
Shoulder Flexion with Weights - Physical Therapy Exercise
24 views9 months ago
YouTubeOn the Move Physio
0:47
Shoulder Flexion Holds (dumbbell, isometric)
510 viewsFeb 8, 2019
YouTubePhysiHub Library
1:31
How To Do Shoulder Flexion Exercise using Cuff Weights
900 viewsMay 15, 2014
YouTubeHealthyTomorrow
0:16
Shoulder Flexion Strengthening (dumbbell front raises)
569 viewsMay 31, 2020
YouTubeReShape Physical Therapy
0:29
Single Arm Supine Shoulder Flexion with Weight
2.8K viewsApr 1, 2021
YouTubeE3 Rehab Exercise Library
0:14
Supine Shoulder Flexion, Weighted (1 DB)
321 views11 months ago
YouTubeBEYOND Physical Therapy
0:10
Standing Shoulder Flexion Dumbbell Exercise
8.6K viewsMay 18, 2021
YouTubeEcho Sports Physical Therapy
26:56
Full Shoulder Workout with Dumbbells (Stronger & More Defined Shoulders)
146.8K viewsApr 16, 2025
YouTubeTIFF x DAN
13:13
These 3 Exercises Saved My Shoulders- How to Develop Full Shoulder Flexion
1.7K views5 months ago
YouTubeGarrett Kuljian
15:04
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
756.8K viewsMay 19, 2019
YouTubeTom Merrick
0:06
Shoulder Flexion
258.8K viewsMar 19, 2013
YouTubeInteractive Biology
0:34
Shoulder flexion, strengthening exercise (14)
8K viewsSep 19, 2020
YouTubeClinical Examination Videos
0:32
Shoulder flexion (supine)*
9.1K viewsNov 15, 2016
YouTubeCanadian Chiropractic
Static thumbnail place holder