Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
5.7M views2 months ago
YouTubeMuscle Adventure
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
How To Do Your First Pull Up | 0-20 Reps
13:18
Find in video from 00:05Introduction to Pull
How To Do Your First Pull Up | 0-20 Reps
3.2M viewsNov 2, 2020
YouTubeTHENX
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
2:37
Find in video from 0:00Introduction to Pull
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
10.7K viewsMay 18, 2020
YouTubeSET FOR SET
Go From 0 to 10 Pull-Ups In A Row (FAST!)
10:45
Find in video from 0:00Introduction to Pull
Go From 0 to 10 Pull-Ups In A Row (FAST!)
3.5M viewsMay 8, 2022
YouTubeJeremy Ethier
How To Get Your First Pull-Up (4 Steps)
9:45
Find in video from 00:24Reasons Why Pull
How To Get Your First Pull-Up (4 Steps)
333.6K viewsSep 12, 2021
YouTubeJeremy Ethier
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
Find in video from 00:05Introduction to Pull
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
242K viewsDec 22, 2020
YouTubeCaroline Girvan
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024
fitnessvolt.com
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
5:03
Find in video from 01:02Workout Routine Overview
20 Pull Ups in a Row | Workout For Beginners
1.7M viewsDec 20, 2018
YouTubeFitnessFAQs
5:29
Find in video from 03:35Thursday: Bodyweight Pull
30 Pull-ups in a Row | Weekly Training Routine
437.1K viewsNov 25, 2018
YouTubeBine Beast
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
Aug 9, 2023
barbend.com
5:39
How To Get Your First Pull Up (Beginner Tutorial)
114.4K viewsDec 12, 2024
YouTubenourishmovelove
12:15
Find in video from 0:00Introduction to Pull
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
13:11
Find in video from 00:05Introduction to Pull
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
9:47
Find in video from 00:52Types of Pull
5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus
200.7K viewsMay 26, 2024
YouTubeBob & Brad
10:16
Find in video from 07:00Weekly Routine for Pull
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien…
11.2M viewsFeb 2, 2020
YouTubeJeremy Ethier
9:42
Find in video from 0:00Introduction to Pull
How to Warm-up For Pull-ups (10 Recommended Exercises)
87.5K viewsFeb 4, 2023
YouTubeBodyweight Muscle
5:57
Find in video from 00:41Negative Pull
5 MINUTE PULL-UP WORKOUT(BEGINNER)
635.9K viewsFeb 14, 2020
YouTubeBullyJuice
7:06
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
1.9M viewsMay 14, 2017
YouTubeNikhil Nautiyal Fitness
4:16
Find in video from 0:00Introduction to Scapular Pull
Scapular Pull Ups (Beginner to Advanced Progressions)
257.6K viewsSep 28, 2023
YouTubeZack Henderson
11:52
100 PULL UPS EVERYDAY | LIFE CHANGING RESULTS
253.7K views11 months ago
YouTubeTHENX
10:31
Find in video from 0:00Introduction to Pull
5 Best Pull Up Bar setups at home.
540.7K viewsMar 31, 2023
YouTubeStrength Side
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENG…
519.4K viewsOct 19, 2017
YouTubeBine Beast
10:24
Find in video from 02:37Level 3: Chin Over Bar Hold
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In Cross…
885.9K viewsOct 30, 2018
YouTubeWODprep
0:07
Become a Pull-Up Master — From Beginner to Advanced
37.8K views1 month ago
YouTubeWorkoutEndomondo
1:27
How to Use the Assisted Pull-up Machine for Beginners (in 1 minute)
12.3K viewsOct 12, 2024
YouTubeAll Strong Fitness
10:58
Find in video from 04:44Active Hands and Vertical Pulling
How To Do Pull Ups For Beginners (Full Tutorial)
446.5K viewsJan 1, 2019
YouTubeMinus The Gym
4:59
Pull Up Progression (from beginner to advanced in one video)
47K viewsJan 2, 2020
YouTubeJerry Teixeira
See more videos
Static thumbnail place holder

Short videos

0:59
Unlock Your First Pull-Up: Step by Step Progression f…
5.7M views2 months ago
YouTubeMuscle Adventure
0:18
Effective Pull Up Workout Techniques for Beginners
99.2K views11 months ago
TikTokseliatv
1:02
Beginner's Guide: How to Master Your First Pull Up
291.7K viewsNov 4, 2024
TikTokarielyu.fit
0:31
How to Do Pull-Ups Correctly | Perfect Form for Beginner…
28.2K views3 months ago
YouTubeMinku's 360 degree
0:12
Master Pull-ups with Resistance Bands: Progres…
6K viewsJul 15, 2023
YouTubeProgression Training
0:45
Improve Your Pull Ups with the Best Back Workout
634.6K viewsFeb 12, 2023
TikTokvalocal
0:42
5.4K views · 169 reactions | Pull ups feel impossible wh…
8.6K views1 week ago
FacebookOJ.Fit
0:37
1.5M views · 10K reactions | 4 Easy Steps to Learn How t…
843.8K views1 week ago
FacebookManishphysique2.0
0:25
6 essential pull up bar exercises
115.2K viewsDec 29, 2023
YouTubeNuffield Health
0:35
Dannibelle on Instagram: "Exercises to help you get …
25.7K views1 week ago
Instagramdannibelle
0:11
3 Exercises to Build Strength for Pull Ups
5.3K viewsNov 18, 2022
YouTubeSET FOR SET
0:20
How To Do “Real” Pull-ups From A CrossFitter
9.4K viewsJun 5, 2024
YouTubeCrossFit OYL
0:17
How I Learned to Do Pull-Ups (Using a Resistance Band)
5.3K views10 months ago
YouTubeGregory Fitness
0:13
Simple Scap Pull-up Tutorial
12.8K viewsApr 9, 2023
YouTubelivfitkarl
0:09
How To Properly Do A Kipping Pull Up - Pull Up Pr…
10.4K viewsApr 2, 2024
YouTubeDO MORE CrossFit
0:58
Michael Eckert on TikTok
500.1K viewsMay 6, 2023
TikTokmichaeleckert_fit
0:23
TOP 4 BEGINNER AB EXERCISES using just a Pu…
137.4K viewsNov 19, 2023
YouTubePullup & Dip
1:30
Beginner Guide To The Assisted Pull Up Machine!
57.4K viewsOct 12, 2023
YouTubeLaci Renee
0:32
Chin-Ups & Pull-Ups Made Easy: Arthur Jones' Negati…
22.4K viewsAug 16, 2024
YouTubeBodybuildergreats
1:00
How to use the assisted pull up machine for your back | …
34.6K viewsSep 8, 2024
YouTubeDiane Flores IFBB Pro
Static thumbnail place holder