Álvaro Guzmán on Instagram: "CLASIFICANDO EJERCICIOS DE DORSAL 💪 💬 Escribe “Espalda” en comentarios si quieres un regalazo 🫡 Existen cientos de ejercicios para hipertrofiar tu dorsal, pero no todos son ni igual de efectivos ni generan el mismo estímulo en el mismo. Por ello, hoy vengo con una puntuación de los más comunes 🫡👇 🔺Remo con mancuernas: ejercicio típico, eficaz pero… hay mejores. 🫨 Remo con barra: si nos basamos en el estímulo de toda la espalda, bien pero si quieres enfocarte
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