Pilates Body by Raven Ross on Instagram: "SAVE THIS bc you can do these exercises from anywhere EVEN THE COUCH! 10 minutes is all you need to give your booty a little love while you’re watching xmas movies but also staying consistent with your movement routine 👏 here’s the routine: single leg squats, 1 min each side hip thrust, 1 min single leg shoulder bridge, 1 min each side shoulder bridge, 1 min each side copenhagen plank, 1 min each side You can ALWAYS fit in movement throughout your day…