Male and female pelvis. #humanbody #anatomy #medicaleducation #womenshealth #biology #animation
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Male and female pelvis. #humanbody #anatomy #medicaleducation #womenshealth #biology #animation
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Your pelvis, hip flexors and QL are the 3 hidden sources of 80% of lower back pain
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How to Dilate Faster! 3 Labor Prep Moves 🧘‍♀️ To Open Your Pelvis for Labor 🤰 Creating space and getting this pelvis ready for the big day! 👶 These 3 simple movements are my absolute go-to for pelvic mobility and helping baby drop. Drop your due date or how many weeks you are below! 👇 #laborprep #inducelabornaturally #thirdtrimester #pregnantlife #pregnancytok
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This is why discomfort doesn’t start where you feel it… When the hips lose mobility, your body doesn’t stop moving—it adapts. Rotation shifts away from the hip… into the pelvis… then up into the lower back. At first, it feels normal. But over time, that compensation builds uneven stress across your system. That’s why the problem isn’t always in the lower back… It often starts higher up in the chain. Save this to understand how your body actually redistributes load. #PostureCorrection #BackPainRe
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