30 MIN Kettlebell HIIT Workout | full body low impact HIIT workout for building strength & fat burn
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YouTubeStrong with Beth
30 MIN Kettlebell HIIT Workout | full body low impact HIIT workout for building strength & fat burn
Hi guys! Today we have a full body kettlebell HIIT workout that is low impact and fast paced (I very much struggled to talk as fast as I moved...). This workout will raise your heart rate without putting too much load on the joints, we'll work to strengthen the whole body whilst increasing fat burning. Here's what's on our workout menu today ...
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