How to do Interval Training | Running
1:30
YouTubeSIKANA English
How to do Interval Training | Running
In this video, learn how to use interval training as part of your running outings to improve your stamina. For more exercises to take your running further, why not have a look at the other videos in this chapter of our running program! Take a look at our full program with this link: https://www.sikana.tv/en/sport/how-to-start-running Interval ...
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