I Tried Hilary Duff's Workout
1:22
YouTubePS Fit
I Tried Hilary Duff's Workout
The pop divas are hitting the squat racks — just ask Hilary Duff. In partnership with Ladder, the Y2K icon revealed her go-to workout routine consists of some serious strength training, including weighted split squats, medicine ball slams, dumbbell rows, and barbell back squats. We decided to give her regimen a try, with guidance from Duff's ...
10.3K views3 weeks ago
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Hilary Duff Movies
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Top videos
Hilary Duff Trains on Ladder | Strong Mom Workout
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Hilary Duff training 🏋️‍♀️ #ladder #hilaryduff #workoutfit #workout #gymgirls
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Hilary Duff Songs
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Workouts that are fun are my kind of thing. #funworkout #lowimpactworkout #hilaryduff
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YouTubeDance Fit With Hayley
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YouTubeKenny Valdivia
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being a 90s kid is healing rn. hilary duff is back in music AND she just joined @Ladder | Fitness App #ladder #hilaryduff #strengthtraining #gymgirls #womanfitness
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training for my Hilary Duff moment. 👯 #dance #dancer #hilaryduff #gym #workout
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Bad knees… but still wanna lifted 🍑? Give this standing workout a try. Your joints will be happy and you’ll love how you look in jeans 🔥 Do 20 reps of each move on each side, and do two rounds. | ActionJacquelyn
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Day 799 - Calves and abs #nodaysoff2026 #cutting #fullabworkout #absworkout
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Try this Hilary Duff Dance Party Workout! #2000sthrowback #millennialwomen
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Comment FITNESS for my Black Friday promo! 🔥 Squats with a front raise row = a full-body burner that tones your legs, strengthens your shoulders, and sculpts your back all in one move. ✨ ✅ Builds lower body strength ✅ Tightens your core ✅ Improves posture ✅ Shapes your shoulders back Diet consistency = results. Follow @yourfitnessmom for more daily workouts! 🩵 @yourfitnessmom #fitness #fullbodyworkout #homeworkoutmoms #blackfridayfitness | Your Fitness Mom
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FacebookYour Fitness Mom
0:11
Finally, a workout that doesn't feel boring! #fullbodyworkout #athomeworkout
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POV: pretending we got tickets to the Hilary Duff concert #athomeworkout #beginnerworkout
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YouTubeRebecca Yaffa
0:11
Morning workouts and living the dream! @hilaryduff @Fiera Fit #gym #fitness #momsover30 #dreamer #dreams
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TikTokdiaryofaliftingduchess
0:37
Today felt good! Lately workouts have felt so hard, but today felt good! Also maybe was vibing to Hilary Duff’s new album! #sadtosavageprogram #weightloss #weightlosssjourney #morningworkout #fitness
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