A healthy day starts with a nutritious and balanced meal. What is your favorite Formula 1 Shake flavor? Learn more: https://hrbl.me/3I1FMzk | Herbalife

10K views · 343 reactions | Joint mobility supports flexibility and is important for all age groups. Practice each move for 30 seconds: 1️⃣Kneeling hip flexor stretch 2️⃣Shoulder drop and rise 3️⃣Hip pivots 4️⃣Shoulder rolls 5️⃣Arms splits Focus; full body strech joint focused | Herbalife | Facebook

25 reactions · 24 shares | You don’t have to eat more food to feel fuller. The secret is to pump up the volume without increasing calories. Foods with more water, air and fiber can help fill you up. | Herbalife | Facebook