Hand Weight™ (Works for right or left hand)
handithings.com
Hand Weight™ (Works for right or left hand)
HandiThings® - Innovative products for home, classroom and clinic
May 24, 2023
Seated Dumbbell Workout
Seated Dumbbell Shoulder Press Tips： ＊ Hold dumbbells comfortably： Gr...#gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam | Ariel Yu
0:14
Seated Dumbbell Shoulder Press Tips： ＊ Hold dumbbells comfortably： Gr...#gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam | Ariel Yu
FacebookAriel Yu
2.1B views2 months ago
933K views · 9.2K reactions | ✅ BIGGER Shoulders Workout 1) Seated...
0:21
933K views · 9.2K reactions | ✅ BIGGER Shoulders Workout 1) Seated...
FacebookAndrew Kwong
424.6K views2 weeks ago
877K views · 16K reactions | Shoulder Day ‘Dumbbell Only’Save & smash this size building/superset workout! SUPERSETS: (A+B) 1A) DB Shoulder Press - 4 x 8-10 1B) DB Lateral Raises - 4 x 10-12 2A) DB Upright Row - 3 x 8-10 2B) DB Rear Delt Raises - 3 x 10-12 3) DB Front Raises - 3 x 10-12 4) DB Seated Shrugs - 4 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #shoulders #workout | Ross Dickerson | Facebook
3:16
877K views · 16K reactions | Shoulder Day ‘Dumbbell Only’Save & smash this size building/superset workout! SUPERSETS: (A+B) 1A) DB Shoulder Press - 4 x 8-10 1B) DB Lateral Raises - 4 x 10-12 2A) DB Upright Row - 3 x 8-10 2B) DB Rear Delt Raises - 3 x 10-12 3) DB Front Raises - 3 x 10-12 4) DB Seated Shrugs - 4 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #shoulders #workout | Ross Dickerson | Facebook
FacebookRoss Dickerson
415.2K views2 weeks ago
Top videos
Dumbbell Row | Form Check
3:15
Dumbbell Row | Form Check
Men's HealthEbenezer
Dec 4, 2024
All You Need Is A Chair To Get A Great Burn At Home
All You Need Is A Chair To Get A Great Burn At Home
womenshealthmag.com
Jun 25, 2024
Heavyhands Walking - Weighted Hands Pumping Weights to Level Three Side View
Heavyhands Walking - Weighted Hands Pumping Weights to Level Three Side View
YouTubeWeighted Hands
13.4K viewsMay 1, 2015
Seated Arm Exercises
Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated, Without Weights & More
Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated, Without Weights & More
seniorsmobility.org
Aug 1, 2022
30-Minute Intense Arm Workout (Seated)
35:05
30-Minute Intense Arm Workout (Seated)
YouTubenourishmovelove
132.7K viewsDec 20, 2022
10 MINUTE SEATED ARM DUMBBELL WORKOUT // For limited mobility, follow along
10:46
10 MINUTE SEATED ARM DUMBBELL WORKOUT // For limited mobility, follow along
YouTubeSamuel Jordan
119.7K viewsMay 8, 2022
Dumbbell Row | Form Check
3:15
Dumbbell Row | Form Check
Dec 4, 2024
Men's HealthEbenezer Samuel,C.S.C.S.,Brett Williams,NASM
All You Need Is A Chair To Get A Great Burn At Home
All You Need Is A Chair To Get A Great Burn At Home
Jun 25, 2024
womenshealthmag.com
Heavyhands Walking - Weighted Hands Pumping Weights to Level Three Side View
Heavyhands Walking - Weighted Hands Pumping Weights to Level …
13.4K viewsMay 1, 2015
YouTubeWeighted Hands
Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
160.5K viewsMar 13, 2019
YouTubeSenior Fitness With Meredith
How To: Dumbbell Chest Press
2:11
How To: Dumbbell Chest Press
8.7M viewsOct 29, 2009
YouTubeScottHermanFitness
Hand Exercises for Seniors
5:25
Hand Exercises for Seniors
62.6K viewsJan 28, 2021
YouTubeMy Senior Fitness Coach
7 MINUTE ARM WORKOUT- 2 LB Weights
8:45
7 MINUTE ARM WORKOUT- 2 LB Weights
316.2K viewsSep 14, 2020
YouTubeAnnie Taylor Murtagh
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
1:31
How to Do a Dumbbell Shoulder Press
3.9M viewsJul 1, 2009
YouTubeLIVESTRONG
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5M viewsJul 16, 2020
YouTubeCaroline Girvan
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
143.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
87.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
1:13
How to Do One Arm Seated Row Exercises
155.5K viewsJul 1, 2009
YouTubeLIVESTRONG
19:45
Lower Body Strength Training At Home For Seniors And Beginners …
45.8K viewsDec 27, 2020
YouTubeSenior Fitness With Meredith
45:36
Seated And Standing Full Body Workout With Weights | Intermedi…
39.7K viewsMay 23, 2021
YouTubeSenior Fitness With Meredith
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
167K viewsSep 15, 2020
YouTubeSeniorShape Fitness
19:27
Standing Workout With Weights For Seniors | Intermediate Level | 20Min
140.2K viewsOct 25, 2020
YouTubeSenior Fitness With Meredith
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
316.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.7K viewsApr 6, 2020
YouTubeChair Fit Camp
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
130.3K viewsSep 14, 2020
YouTubeyes2next
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
312.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
364.4K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
10:51
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
108K viewsNov 19, 2018
YouTubeMore Life Health Seniors
2:03
Hand exercises for strength and m…
HIGHLY RANKED HOSPITAL
About this channel
YouTubeSunnybrook Hospital
17:34
Stretches For Hand Spasticity - Best Stroke Recovery Hand Exercises
357.6K viewsMar 31, 2020
YouTubeSaebo, Inc.
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
327K viewsJul 19, 2021
YouTubeSeniorShape Fitness
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
179.8K viewsAug 6, 2019
YouTubeMore Life Health Seniors
31:03
Excellent Hand Weight Workout for Beginners and Seniors!
69.4K viewsMay 10, 2020
YouTubeThe Fit RV
See more videos
Static thumbnail place holder