How To: Dumbbell Chest Press
2:11
YouTubeScottHermanFitness
How To: Dumbbell Chest Press
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8.6M viewsOct 29, 2009
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How to Start & Finish Dumbbell Chest Press | Proper Form Tutorial
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Jozef Sogan
The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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