DIY Probiotic Dilly Beans… 🫛Don’t settle for TOXIC canned vegetables that can have microplastics and heavy metals leached into them! Instead, try this non-toxic DIY recipe you can use to make probiotic-rich dilly beans in under 10 minutes! ⏰ Let me show you how: 1️⃣ Grab two handfuls of organic beans and trim the ends using a knife or large scissors 🔪✂️. 👉 If your green beans are from the grocery store, give them a vinegar soak. If they’re from your organic garden, you only need to just rinse

DIY Probiotic Fruit Soda 🍊🫧 Making probiotic sodas at home is so easy! I mainly use my home grown fruits and vegetables from the garden to make mine and not only do they taste great, but they are also a much healthier option than most store bought options and can support gut health too! 😊👍I love experimenting with different flavour combinations and today I’m making: apple and ginger, beetroot and apple, and orange, carrot and turmeric. 🥕🍊🍎And once you’ve made a ginger bug, by simply ferme