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10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
25:55
YouTubeAlyssa Kuhn, Arthritis Adventure
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
Watch the video on how to sit cross legged here: https://youtu.be/RmIsHyAhX_s If you liked this routine, here is another chair yoga follow along: https://youtu.be ...
841.5K viewsNov 17, 2022
Chair Yoga for Beginners
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
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20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
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