10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
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YouTubeAlyssa Kuhn, Arthritis Adventure
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
Watch the video on how to sit cross legged here: https://youtu.be/RmIsHyAhX_s If you liked this routine, here is another chair yoga follow along: https://youtu.be ...
841.5K viewsNov 17, 2022
Shorts
How Do I Start Chair Yoga For Beginners?
2:59
How Do I Start Chair Yoga For Beginners?
Athletes Training Room
Want a gentle way to stay active at home? Our 7-minute Chair Pilates workout for seniors & beginners is now live on YouTube! ✨ Improve flexibility, posture, and core strength 👉 all from your chair. Watch the full routine on our channel 💛 Go watch it & move with us - https://go.yoga-go.io/4rK5sIg | Yoga-Go: Yoga For Weight Loss
0:59
591 views
Want a gentle way to stay active at home? Our 7-minute Chair Pilates workout
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