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10K views | Reel by INFAMAS
0:35
10K views | Reel by INFAMAS
5.6K views1 week ago
FacebookINFAMAS
STOP running! 🚫🏃♂️ Did you know too much running could be sabotaging your muscle gains? It's true! Excessive cardio raises cortisol levels, potentially hindering your hard-earned progress. Instead, I opt for steady-state exercises like the Stairmaster or walking on a high incline to keep cortisol in check while still blasting fat. 💥 👉 Want to build lean muscle while improving cardiovascular health? Try mixing in some low-impact, steady-state cardio into your routine. It's all about balance!
0:57
STOP running! 🚫🏃♂️ Did you know too much running could be sabota…
220 viewsFeb 12, 2024
FacebookKorin Sutton
4.2K views · 12 reactions | Songs SO GOOD they're always blasting on Constant Repeat!  ♥️ Happy Birthday to the artist bursting with talent! @charli_xcx   #Vh1India #GetWithIt #CharliXCX #Vh1BirthdayBumps #HappyBirthday | Vh1 India | Facebook
0:21
4.2K views · 12 reactions | Songs SO GOOD they're always blasting on …
1.2K views1 week ago
FacebookVh1 India
13K views | Reel by Ilmu Networking
0:48
13K views | Reel by Ilmu Networking
5.9K views1 week ago
FacebookIlmu Networking
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