30-Minute Abs & Cardio at Home Workout With Burnout - No Equipment | SELF
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30-Minute Abs & Cardio at Home Workout With Burnout - No Equipment | SELF
Amy and Rhys take us through a 30 minute bodyweight workout that will focus on your core and cardio. This 5-move workout consists of triple climbers, glute bridge marches, star toe touches, up-down planks, and squat thrusts. Wardrobe: On Amy: Adidas bra, leggings, shoes; Puma top. On Rhys: Lululemon top; Nike shorts and leggings; Bombas socks ...
1.1M viewsApr 9, 2020
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Day 19: 30 Min ABS & HIIT CARDIO at Home Workout [No Equipment] // 6WS1
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30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
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30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
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