Jan 16, 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep.

Jan 7, 2025 · Do you frequently toss and turn much of the night, wishing you could just fall asleep? It's possible that you have insomnia. It's a common sleep disorder that's often …

Sleep disorders also can be grouped based on behaviors, problems with your natural sleep-wake cycles, breathing problems, difficulty sleeping or how sleepy you feel during the day. …

Apr 23, 2024 · Conditions such as insomnia, sleep apnea and restless legs syndrome can be treated. By understanding the changes happening in your life and how they may be affecting …

Jan 16, 2024 · Changing sleep habits and taking care of any issues related to insomnia, such as stress, medical conditions or medicines, can result in restful sleep for many people.

Feb 13, 2024 · Sometimes insomnia is caused by a medical condition such as sleep apnea, restless legs syndrome or long-term pain. Insomnia also can be caused by a mental health …

Oct 30, 2024 · Nighttime restlessness and anxiety might be caused by discomfort or pain. See if you can figure out the source of the problem, such as constipation, a full bladder, or a room …

Dec 5, 2023 · Is it OK to use over-the-counter antihistamines to treat insomnia? I'd like to avoid prescription sleep aids. Some antihistamine medicines available without a prescription can …

Jun 9, 2019 · Well from my research, anxiety and depression are not uncommon after major surgery, as is insomnia. My surgeons office Said that insomnia is their number one complaint …

Apr 5, 2023 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.