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  1. Splitting (psychology) - Wikipedia

    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

  2. BPD Splitting: Symptoms, Causes, and How to Cope - Healthline

    Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad …

  3. Splitting in Borderline Personality Disorder - Verywell Mind

    Sep 29, 2025 · Common in those with borderline personality disorder (BPD), splitting is considered a defense mechanism by which people with BPD view others, events, or even …

  4. Understanding BPD Splitting, Triggers, and Treatment

    Apr 11, 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).

  5. Splitting: It’s Not Just for Borderline Personality

    Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …

  6. The Splitting Defense Mechanism - How It Can Damage Your

    Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also …

  7. SPLITTING Definition & Meaning - Merriam-Webster

    The meaning of SPLITTING is that splits or causes to split. How to use splitting in a sentence.

  8. Decoding Splitting in Psychology: A Simple Guide

    Sep 27, 2024 · Splitting is a term used in psychology to describe a defense mechanism where an individual perceives themselves or others in black-and-white terms. This means seeing people …

  9. The Psychology of Splitting: Exploring the Defense Mechanism

    Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing …

  10. Splitting | A Simplified Psychology Guide

    Splitting is a psychological defense mechanism that involves the separation or fragmentation of one’s thoughts, feelings, or behaviors, allowing individuals to cope with or manage conflicting …