Sesame seed is one of the oldest oilseed crops known, domesticated well over 3,000 years ago. Sesamum has many other species, most being wild and native to sub-Saharan Africa.

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Dec 4, 2025 · Sesame is an erect annual plant of the family Pedaliaceae, cultivated since antiquity for its seeds, which are used as food and flavoring and from which an oil is extracted.

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Oct 24, 2025 · Sesame seeds are rich in protein and healthy fats, helping support blood sugar control. Sesame's unsaturated fats may reduce heart disease risk. People with a sesame …

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Jun 2, 2025 · Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. This article explains 15 health benefits of sesame seeds.

Oct 15, 2024 · Sesame (Sesamum indicum L.) is a crop that is grown mainly for the oil in its seeds, which is why it is considered an oilseed. It is native to tropical areas in Asia, Africa, and …

Sesame is an ancient oilseed, first recorded as a crop in Babylon and Assyria over 4000 years ago. The crop has since spread from the Fertile Crescent of the Ancient Near East to be …