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  1. What is Rolfing? - Dr. Ida Rolf Institute

    What is Rolfing ® Structural Integration? Named after its founder, Dr. Ida P. Rolf, Rolfing ® Structural Integration is a form of bodywork that reorganizes the connective tissues, called …

  2. What Is Rolfing and How Is It Different From Massage?

    Oct 11, 2022 · Rolfing, also called Rolfing® Structural Integration, is a form of bodywork that was created by biochemist Ida P. Rolf, PhD, in the 1940s. It was especially popular in the 1970s …

  3. Rolfing - Wikipedia

    Professor of Complementary Medicine Edzard Ernst has offered this definition: "Rolfing is a system of bodywork invented by Ida Pauline Rolf (1896–1979) employing deep manipulation …

  4. What is ROLFING? How is it different from deep tissue massage?

    Rolfing is used by many professional athletes to break up scar tissue, rehabilitate injuries, and increase range of motion to improve performance and avoid future injuries.

  5. Rolfing therapy: Technique, benefits, risks, and cost

    Jul 29, 2022 · Rolfing is a type of deep tissue manipulation that aims to relieve tension. Proponents state that it reorganizes connective tissue, or fascia, resulting in health benefits.

  6. Rolfing: How Do Bodywork and Massage Help Heal? - Verywell …

    Sep 4, 2025 · The primary goal of Rolfing is to release tension throughout the body and improve posture by realigning the fascia. 1 Rolfing also improves flexibility and reenergizes the body. It …

  7. Rolfing Massage: How It Works & Benefits for Pain Relief, Posture ...

    Aug 5, 2025 · Discover what Rolfing massage is, how it works, and its benefits for pain relief, posture, and performance. Find certified Rolfers near you.

  8. Rolfing® Explained | European Rolfing Association e.V.

    Rolfing is named after biochemist Dr. Ida Rolf (1896 – 1979), who developed Rolfing Structural Integration in the middle of the 20th century. Ida drew inspiration from homoeopathy, …

  9. Does Rolfing Really Work, and What Are Its Major Benefits? - GoodRx

    Feb 7, 2023 · How does Rolfing work? Rolfing combines a unique form of manual therapy with posture education to improve movement and flexibility. Dr. Rolf developed this complementary …

  10. Rolfing: Relieve Pain and Improve Spine Health - Dr. Axe

    Apr 2, 2018 · Rolfing, also known as structural integration, is a holistic system of bodywork that uses deep manipulation of the body’s soft tissue and movement education to realign and …