High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

A dangerously high blood pressure reading for women is 180/120 mm Hg or higher. Learn more about the health risks and when to ...

Hot dogs are a convenient source of protein, but due to being a processed meat high in sodium and saturated fat, they can ...

Prevent hypertension with two-minute movement breaks and the 2MWT test, crucial tools for early detection and management.

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...

The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf ...

Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...

Research indicates that lifestyle choices significantly outweigh genetic predispositions in determining health outcomes. A ...

When you’re looking for solutions to improve your intimate function, it’s easy to get overwhelmed by the vast array of ...

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...