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Do these 9 popular fad diets work? Registered dietians weigh in.To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...
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From TikTok to Studio Owner: How Alli Cavanagh Is Bringing Mindful Movement to the MassesAlli Cavanagh didn’t set out to become a social media fitness sensation. But when she started posting quick, accessible ...
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