The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

A healthy lifestyle is important if we want to live longer and age gracefully and with dignity. In order to do that, many people adopt certain habits. A 2024 survey conducted by Amway and Ipsos showed ...

Alo Yoga has introduced its newest collection for the holiday period, continuing to demonstrate why it holds a steady place in the contemporary activewear landscape. The brand remains consistent in ...

Fitness icon Denise Austin has barely changed in the last 30 years.

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

“I would not recommend buying used socks or undergarments for hygiene reasons,” says Dr. Long. “Socks and undergarments, for ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

In a corporate world that often felt stuffy and unyielding, a quiet revolution in fashion was brewing, all sparked by one ...

Anushka Shetty says yoga is her “life-transforming” secret to strength, balance, and serenity. Anushka Shetty, the star of Bahubali, has always been praised for her elegance both on and off screen.

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out old exercise clothes. By Yola Mzizi In the Fashion Chatter column, Yola ...

There was a time when Indian fitness enthusiasts had to rely on global giants like Nike, Lululemon, or Adidas for stylish workout gear, but that era’s firmly behind us. A new wave of homegrown ...