If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are low in calories and high in fiber and antioxidants,” Sabat explains. “They ...

Cinnamon water is one of the best remedies for a lot of things. This ancient elixir is the one that surely helps you deal ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

Losing weight isn’t easy, but fitness coach Neha Parihar lost 22 kg by following six simple daily habits. From lemon water to ...

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

After years of failed diets, my friend found results with this. Discover if this metabolism booster is worth it.