Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

According to Sabat, “Taking just 5–10 minutes each morning to practice deep breathing can help calm your nervous system, ...

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

When it comes to natural fat-burners, cinnamon often tops the list-and for good reason. This aromatic spice not only adds a ...

The health expert says vinegar is a powerful substance to take if you want to reduce your blood sugar levels, and if you have ...

Apple cider vinegar (ACV) is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought to have a variety of health benefits.

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

According to him, the most effective way to break down and get rid of this “liver fat that spills into the belly” is apple cider vinegar, made from crushed apples, yeast, and fermented sugar.

The £2 tonic has long been heralded a wonder elixir, and now it’s being touted for weight loss — so does it really live up to hype? Nutritionist Louise Pyne investigates ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...