The latest health trend doing the rounds on social media involves pouring castor oil in your belly button.

Everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two ... Serve immediately. 1. Mix vinegar and oil together until emulsified, then season with ...

Belly fat or abdominal fat is not just skin; it is fat in the abdomen area. This fat lies inside your abdomen and surrounds internal organs. According to nutritionist Rupeet Kaur, Founder and CEO ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying hydrated, and significant lifestyle changes. These practices help decrease ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Nutrition per serving: 149 calories / 8g fat / 12.8g carbs / 8.1g fibre ... until the mixture begins to thicken, then add vinegar in a slow, steady stream, followed by the remaining oil.