“If something looked good, I ate it. I wasn’t moving my body much, and I definitely wasn’t drinking enough water. I didn’t ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...

“Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity when the show premiered ...

The country’s attachment to an early pension, seen as a fundamental right, forced a major concession by the government, allowing it to survive, for now. news analysis The country’s attachment to an ...

Two years ago, I started hearing sounds from my body — whispers in the form of aches, fatigue and odd little symptoms that didn’t quite add up. I was a thriving mother, a shareholder in a multimillion ...

Train your legs, glutes, and abs with this complete routine using dumbbells and bodyweight exercises. 🏋️‍♂️💪 Perfect for doing at home or at the gym, this combination of strength and resistance ...

A combination of static and dynamic exercises, cardio, and a nutritious diet may strengthen the muscles in your core, including your abdominals. It’s no secret that getting a visible six-pack is a ...

Kane Brown seems to be doing at least one thing right in the gym. The “Miles On It” singer revealed he’s been prioritizing his physical health in recent weeks as he shared two selfies taken before and ...

20 min full body and abs workout with no jumping variations. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Bridget Phillipson’s fury that a vulnerable child was ...

Seventeen years ago today, on February 12, 2008, Mariah Carey released “Touch My Body,” the lead single from her 11th studio album, E=MC². The song not only became an instant hit but also cemented ...