Everyday acts of care—tightening a loose hinge, patching up a wall, or simply moving a crate—may seem mundane. But a new ...

Squats are a foundational strength-building exercise, which use functional movements to efficiently strengthen the lower body ...

Want to burn more calories and tone your lower body? These 7 expert-approved squat variations can help improve strength, boost metabolism, and support weight loss naturally.

A 21-year-old Ukrainian sumo wrestler who fled the Russian invasion has won an elite-level sumo competition in Japan, where he’s been lauded for his rapid rise in the hyper-competitive sport.

Ukraine-born wrestler Danylo Yavhusishyn, also known as Aonishiki Arata, is the first from his country to win an elite-level sumo championship in Japan. Ukrainian sumo wrestler Danylo Yavhusishyn, ...

Jessamyn R. Abel has received funding from the National Endowment for the Humanities, the Japan Foundation, the Northeast Asian Council of the Association for Asian Studies, and the McCourtney ...

A photograph of Jude Bellingham performing an unusual training drill at Real Madrid has gone viral, with fans scratching their heads over the 'levitating footballer'. The Real Madrid superstar, viewed ...

LONDON - London bids a fond farewell to Japan's finest sumo wrestlers on Sunday at the end of their packed-out, five-day Grand Sumo Tournament, the ancient sport's first foray abroad in 34 years and ...

London — The world of professional sumo wrestling stepped outside of Japan for only the second time in its centuries-long history on Wednesday night, as fighters clashed on a specially constructed ...

LONDON — It's safe to say they're making their presence felt. Japan's top sumo wrestlers were wandering the streets of London earlier this week ahead of the sold-out Grand Sumo Tournament currently ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Squats are a key exercise that offer many fitness benefits. They are efficient because they work on several joints and muscles at once. Learning the right squat form is crucial to get the most ...