Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Migraines can be awful to deal with, and sometimes it feels like there's just no good way to get rid of the pain. A migraine ...

It's the year end, and while jingle bells might be sounding all around, for many it means an intensified pressure of reaching ...

Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits. Most of us never really think about how we sleep, we ...

Neck lines are the result of repetitive actions, bad posture and a decrease in collagen. (Picture Credit: Pexels) Aging, posture and the decline of collagen can cause neck lines and sagging skin.

The skipper was stretchered out for scans as uncertainty grows over his Test availability India's captain Shubman Gill (C) walks back to the pavilion after his injury during the second day of the ...

INDIANAPOLIS – DeForest Buckner has taken a familiar approach in his attempt to return from a neck injury. The Indianapolis Colts’ veteran defensive tackle posted on social media Friday that he ...

Shubman Gill's participation in the remainder of the Kolkata Test is in doubt after he was hospitalised as a precautionary measure with neck spasm. Gill was stretchered from the stadium to a private ...

Shubman Gill was just three balls into his innings in the first Test against South Africa in Kolkata when he hurt his neck and had to go off the field. He did not come out to bat as India finished ...

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...