Best sleeping position for back pain. An expert reveals how to sleep with back pain and how sleeping posture can impact spinal alignment ...

Chronic spinal stenosis affects millions of people worldwide, causing debilitating pain, numbness, and mobility limitations that can severely impact quality of life. This condition occurs when the ...

Researchers have developed a new algorithm that combines two processes for personalizing robotic prosthetic devices to both optimize the movement of the prosthetic limb and—for the first time—also ...

George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a call ...

1 Graduate School, Heilongjiang University of Chinese Medicine, Harbin, China 2 Department of Traditional Orthopedic Therapy, The First Affiliated Hospital of Heilongjiang University of Chinese ...

Minimally invasive lumbar decompression (MILD), also known as percutaneous image-guided lumbar decompression (PILD), is a minimally invasive treatment option for some people with spinal stenosis in ...

ROANOKE, Va. – Carilion Clinic is offering a free educational class called “Points on Joints” for adults over 45 who are experiencing knee and hip pain. The session will take place on Nov. 5 at the ...