Simon Fraser University, the Greek Ministry of Culture, and the University of Bologna have conducted an isotope study on the ...

For decades, the narrative of early humans evolution has been closely tied to the rise of meat consumption, thought to have ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Harvard experts highlight the broad health benefits of exercise beyond weight loss, even with new diet drugs available.

Processed sugar has become one of the main enemies of a healthy diet, and its impact goes beyond weight gain and metabolic problems. Recent studies suggest that reducing or elimina ...

Dr Cyriac Abby Philips the Liver Doc slams a health influencers beer-and-pizza stunt to prove blood sugar reduction Discover the science behind reactive hypoglycemia!