Imagine a world where the simple act of sitting around a fire and sharing a meal transformed not only our bodies but also the ...

Newseria nie ponosi odpowiedzialności za treści oraz inne materiały (np. infografiki, zdjęcia) przekazywane w „Biurze ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

The truth behind a controversial keto diet study that’s been making headlines is exposed. What was hailed as groundbreaking ...

One of the most notable things about Robert F. Kennedy Jr.—the secretary of the Department of Health and Human Services, a ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply reducing salt intake alone, a new study suggests.

A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...

A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

Myriad factors affect how much a person eats on any particular day, among them utensil size, plate color, room temperature, ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

Can eating well pave the way to healthier, more vibrant golden years? The answer is "maybe," based on a recent study ...