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Most Women Get Low Grades in Healthy Eating During and After Pregnancy Dec. 19, 2024 — New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

Processed sugar has become one of the main enemies of a healthy diet, and its impact goes beyond weight gain and metabolic problems. Recent studies suggest that reducing or elimina ...

Modulating the action of these molecules could help fight obesity, say ... A Healthy Diet Helps the Weighty Battle With Chronic Pain Dec. 8, 2024 — New research shows that adopting a healthy ...

Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

Studies on the healthiest people in the world — i.e., people who remain sharp, strong, and youthful well into their 70s, 80s, 90s, and even 100s — show that diet is key. That means avoiding ...

The blue zone diet is growing in popularity, with hashtags for it accruing over 14 million views on TikTok alone. There is even a new documentary series highlighting its potential health benefits.